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Is there a way to go from being a night owl to an early bird? As the days get darker and the outside temperatures drop, waking up earlier can be more challenging than ever. However, experts say there are ways to condition your body to rise and shine. The average American goes to bed at […]

Pop, pop. Fiz, gas. Want to know the secret of airplane champagne? Well, one flight attendant is spilling the tea — or bubbles, as it were — on what she and her cloud-cruising colleagues do with the left over championships that first-class flyers don’t finish before landing. “Everyone wanted to know what champagne is served […]

Even if you’re not diabetic or obese, could Ozempic be right for you? Since the weekly injection was approved in 2017 to treat diabetes in adults, researchers have tested its superpowers in other chronic diseases, such as colorectal cancer, osteoarthritis, drug and alcohol addiction, brain disorders, and more. “I’m using it [Ozempic] off-label for a […]

Talk about brain drain. A new study finds that making several difficult decisions at once can damage areas of the brain responsible for self-control, essentially putting them to sleep and leading to aggressive or impulsive behavior. The research explores the controversial theory of “ego depletion” – the idea that we have limited mental energy for […]

Get ready for some small talk. UK surgeon, author and TikTok favorite Dr. Karan Rangarajan, also known as Dr. Karan Raj, has taken to the platform to differentiate between a common symptom of hemorrhoids. and an indicator of possible colon cancer. In the viral clip – which has garnered over 2.3 million views – Raj […]

Canada has detected its first suspected case of H5 bird flu in a person, a teenager in the western province of British Columbia, health officials said Saturday. The teenager likely caught the virus from a bird or animal and was receiving care at a children’s hospital, the province said in a statement. The province said […]

Tired? You are not alone. Over a third of adults fail to get the recommended amount of sleep each night. Getting enough sleep is essential for good health, as a lack of shut-eye has been linked to a higher risk of diabetes, heart disease, cognitive decline/dementia, poor immunity, mood swings such as depression and anxiety, […]

Thank you for your service. That’s the message restaurants across the country are delivering this year on Veterans Day. On Monday, November 11th and in some cases beyond, popular chains from coast to coast are offering irresistible deals and free meals to our fierce defenders of freedom as a small token of appreciation. From morning […]

‘Tis the season of heartburn. Dr. Mark Pochapin, Sholtz-Leeds Professor of Medicine and director of the Division of Gastroenterology and Hepatology at NYU Langone Health, said he often sees patients during the holidays suffering from heartburn, indigestion or an upset stomach. Just in time for Thanksgiving, Pochapin gets to the bottom of acid reflux, heartburn, […]

Stroke survivors can significantly lower their risk of another stroke, heart attack or premature death by taking a diabetes drug like Ozempic or Jardiance, a new preliminary study finds. “Unfortunately, a quarter of people who survive a stroke will have another,” said the study’s lead author, Dr. M. Ali Sheffeh. “They are also at risk […]